Dave spent the last 14 years waking up Sacramento. Before that, Dave's done time in New York, Philly, Minneapolis, Denver, DC and...Is this boy on the lam or what? Now, he's shuffled down the Valley to start things up with all that great soft rock and the most fun you can have with your radio on. Turn it on first thing every day to join in. You never can tell what'll happen on this guy's show until it happens. In fact, Dave's not really sure what just happened 'til it already did. It IS very early. Just the cows and Dave up at this hour. Come on, belly up to our breakfast table. It's always a good time!
I was born and raised in Portland, Oregon and grew up with hippie parents that sold my brother and sister to the Gypsies and we lived in a VW Van - o.k. KIDDING! My husband Craig and I love to eat, camp, fish, eat, watch t.v., go to movies, eat, BBQ, hang out with friends, and did I say eat? We love to travel and we enjoy meeting new people and trying new things! It seems we are always trying to eat healthier and get active - I want to come to terms with fact I will never get back to my original weight - let's face it 7lbs and 6oz is not very realistic. Wake up with Dave and I and we'll have fun in the mornings and then spend your workday with me - I promise I will help make it go by faster with all of your favorite Soft Rock Music!
Last coupla days we've told you that Japanese research has shown that you're less likely to have a stroke if you drink coffee and green tea...but you have to drink them BOTH. We've told you about Wrigley's new caffeinated gum, Alert Energy. And, we've introduced you to Death Wish Coffee, now being ground in upstate New York and delivering 200 times the caffeine of regular joe. Wow!
Now comes news of a coffee you can drink and live forever (almost). It comes from the Greek island of Ikaria, where a huge population of locals lives into their 90's and beyond. They owe this longevity to clean air, eating lots of fruits and veggies, drinking wine in moderation AND, most importantly, BOILING THEIR COFFEE! Seems this type of Greek coffee, which is rich in polyphenols and antioxidants, seems to have more health benefits than other coffee beverages.
Boiled Greek Coffee. Try it and live (almost) FOREVER! (foto from brendangiles.com)