Dave spent the last 14 years waking up Sacramento. Before that, Dave's done time in New York, Philly, Minneapolis, Denver, DC and...Is this boy on the lam or what? Now, he's shuffled down the Valley to start things up with all that great soft rock and the most fun you can have with your radio on. Turn it on first thing every day to join in. You never can tell what'll happen on this guy's show until it happens. In fact, Dave's not really sure what just happened 'til it already did. It IS very early. Just the cows and Dave up at this hour. Come on, belly up to our breakfast table. It's always a good time!
I was born and raised in Portland, Oregon and grew up with hippie parents that sold my brother and sister to the Gypsies and we lived in a VW Van - o.k. KIDDING! My husband Craig and I love to eat, camp, fish, eat, watch t.v., go to movies, eat, BBQ, hang out with friends, and did I say eat? We love to travel and we enjoy meeting new people and trying new things! It seems we are always trying to eat healthier and get active - I want to come to terms with fact I will never get back to my original weight - let's face it 7lbs and 6oz is not very realistic. Wake up with Dave and I and we'll have fun in the mornings and then spend your workday with me - I promise I will help make it go by faster with all of your favorite Soft Rock Music!
Sure, we do everything to look young. We eat right, exercise, even inject our faces with all kinds of weird chemicals...all to tap into the fountain of youth, but wait, here are a few things you might not have thought of:
1. Pillowcases. Regular pillowcases can pull moisture away from your skin AND LEAVE LINES ON YOUR FACE. What 's the alternative? Try a silk pillowcase. (So long as your head doesn't slide off on the floor-ha!)
2. Bottled up anger. BAD! Studies show that keeping your emotions bottled up makes you 4 times more likely to die than just letting those frustrations go.
3. TV. An Australian study says that every hour of TV you watch shortens your life by 21.8 minutes. I KEEP TELLING YOU...LISTEN TO THE RADIO! Every laugh you get from my buddy, Teri Ann, makes you feel one minute better. (My stat. Just go with it, and another laugh from Teri.)
4. Smiling. It's not that you shouldn't smile, just be aware a lifetime of smiling puts a lifetime of laugh lines on that face. (So laugh along with Teri Ann...JUST DON'T SMILE!) (photos from thegeminigeek.com)