Meet Jana's plugged in to Pop Culture. So, whether she's entertaining listeners with celebrity gossip or inviting you into her busy life -- one listen and you'll think of Jana as your new best friend.
A recent newlywed, Jana's interests include travel, working out, shopping, surfing the web (ok, shopping on the web), and being out in the community. Well, all that and being a MOM! She just had a baby girl on Valentine's Day of this year. Whether it's helping out with The Bridges of Light Foundation, Habitat for Humanity, checking out a hot band, or restaurant Happy Hour hopping with friends. Now she gets to see it through the eyes of a newborn. According to Jana, she looks for three things everyday, great conversation, awesome deals, and new ways to have fun!
I eat almonds every day. They are good for you… right? Yes.
But some almonds are actually poisonous. SCARY! But don’t panic. Let me explain.
Bitter almonds contain small amounts of cyanide. This natural cyanide also occurs in apple and lima beans. It is nature’s little defense system. But we don’t eat BITTER ALMONDS. We eat SWEET ALMONDS. In fact, you can’t even get bitter almonds in the US. Whew.
As for the lima beans (or butter beans) follow these simple
Lima beans are one of my daughter’s favorite snacks right now. Glad I saw this.
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