I was born and raised in Portland, Oregon and grew up with hippie parents that sold my brother and sister to the Gypsies and we lived in a VW Van - o.k. KIDDING!
We love to eat, camp, fish, eat, watch t.v., go to movies, eat, BBQ, hang out with friends, hang out by the pool, play video games, cook, and did I say eat?
It seems we are always trying to eat healthier and get active - I want to come to terms with fact I will never get back to my original weight - let's face it 7lbs and 6oz is not very realistic.
Come on, get your day started with Dave and I then spend your workday with me - I promise I will help make it go by faster with all of your favorite Soft Rock Music!
On Air Details
Hi, I'm Teri Ann and I Co-host the Morning Show with Dave Thomson and I also keep ya company while you're working!
Listen for great music, Hollywood news, lifestyle fun, prizes and more!
I'd love to hear from you! Feel free to email me at firstname.lastname@example.org or call me anytime at 559-247-2989!
We have been married over 15 years and are as happy as can be! We love to travel and explore new places. Tropical locations have been our favorite so far! It's nice to get away to the perfect tropical beach and we have been lucky to find some really nice ones! See my slide shows from trips we have taken below.
We love our cats and our dog and they are like 'kids' to us. Except they don't ask for the car keys and we don't have to pay for college...lol!
Craig and Olive our rescue Beagle:
Our kitty Emily aka "Princess Emily Muffin Pie"
Our other cat Boris, aka "Borisaurus Rex"
We love t.v.! Reality shows are some of our favorites! We love cooking shows too. Top Chef, Food Network, Survivor, American Idol, Biggest Loser, Hell's Kitchen, Masterchef, Glee, the list goes on and on!
We love to explore, travel, cook, watch movies, play online and going out to eat! We enjoy hanging out with our family, a good BBQ and friends. We are pretty laid back people who enjoy life and all it has to offer!
Here is a slide show of some of our trips around the world...we have more places we would love to visit, but here are few we have crossed off our list and some that we want to go back to over and over again!
www.ccspca.com- I am a HUGE supporter of anything animals! Please adopt a shelter animal today...they need you! www.locogringo.com - My favorite site for information and traveling along the Mayan Riviera in Mexico! All places from Cancun south to Belize.
You could win some pretty cool stuff today! Tickets to 3 Doors Down ..... Lunch from McDonald's....Monterey Bay Aquarium tx...and Opolo Vineyards Prize Packs! Tons of Lifestyle News, Hollywood Dirt, fun recipes and more below....
Come groove to the beat and the beauty of the ocean's most captivating animals at the Monterey Bay Aqurarium's "Jellyfish Jamboree", October 13th and 14th!
Dive into a sensory extravaganza of live exhibits and interactive experiences that the whole family will enjoy!
Get the Jelly of the Day below and listen to be the right caller, you could win a 4 pack of tickets!
THE JELLY OF THE DAY FOR TUESDAY THE 9TH IS:
This jelly is commonly seen in Monterey Bay during spring and summer, sometimes in large groups. Growing to about four inches in diameter, a cross jelly's bell is rimmed with hundreds of fine white tentacles and is bioluminescent. Four white canals visible under the transparent bell form an obvious "X" pattern, after which the cross jelly was named.
SOFT ROCK 98.9 WANTS TO SEND YOU TO THE OPOLO VINEYARDS HARVEST PARTY OCTOBER 19TH FOR FOOD, FUN, MUSIC AND, OF COURSE, FABULOUS OPOLO WINE! IT ALL TAKES PLACE AT THE OPOLO VINEYARDS HILLTOP IN BEAUTIFUL PASO ROBLES WINE COUNTRY! GRAND PRIZE INCLUDES ACCOMMODATIONS AT THE FOGCATCHER INN IN CAMBRIA BY THE SEA!.
LISTEN TO SOFT ROCK 98.9 FRIDAY BETWEEN 9AM-3PM FOR YOUR CHANCE TO WIN.
A Part of Pacifica Hotels
3 Doors Down with Daughtry Live at the Save Mart Center December 13 Win tickets before they go on sale! Presale starts Friday, October 12 at 10 AM. Public sale starts saturday october 13, at 10am.
LIFESTYLE FUN AND RECIPE IDEAS:
3 Tricks to Get Your Husband to Help With Baby Duties
How to get Dad to pitch in
1. Don’t Beat Around the Bush
Leave your hint-dropping ways for Christmas and be direct in what you need from him. Want to take a shower? Ask him to hold your newborn so you can wash your hair. Looking for him to do his share of baby diaper duties? Ask him to handle post-feeding changes in the evenings. Subtle suggestions usually don’t work on new dads.
2. Be Willing to Barter
Food, sex, or free time — you’ll have to decide the best way to get his attention. Sweetly offering to swap his help in exchange for a back rub or his favorite fare may get the new dad to pitch in with baby duties more quickly than complaining that he doesn’t do his fair share.
3. Give Him Some Space
Once your husband is willing to lend a hand, step back, lady! No man wants his mama standing over his shoulder telling him what to do. So long as your newborn isn’t in danger, let him figure out how to do things his way to boost his self-confidence and avoid being annoyed by you.
While new moms often boast that maternal instinct kicks in, the new dad may be more apprehensive about caring for your bundle of joy. Remember to offer him words of encouragement or point out how your newborn smiles when she hears daddy’s voice; this will make him more eager to participate. Then, perhaps, you won’t have to use tricks to get your husband to help with baby duties and find he’s jumping at the chance!
For Kevin Ammerman, joining the military meant he had to make a major change - to his waistline.
“I wanted to be a marine, and they were like, ‘You’re too big,” “I went to every branch and I got shot down because I was too big.”
Formerly 351 pounds, Ammerman said his weight not only affected his ability to be in the military, but deeply impacted his confidence and self image as well.
But Ammerman was determined to get into uniform, and lost 160 pounds until he was accepted into the Army, just before he turned the cutoff age of 34.
He managed the massive weight loss by going on a strict 1,500 calorie-per-day diet and a tough training program.
Ammerman is scheduled to ship out at the end of the month, and is thankful to those who helped him lose the weight. "I'm grateful to have made it this far and thanks to everyone who's helped me,” he told WXIN. "I had to have someone teach me what I was doing wrong."
"I think it's absolutely amazing what he's done. He’s really come a long way,” Mecum said. “He’s an inspiration to anybody who wants to enlist in the armed forces and serve their country.”
It took almost two months, but Jennifer Aniston is finally showing off her giant engagement ring!
The former "Friends" star and fiance Justin Theroux were spotted in Santa Fe, New Mexico over the weekend -- where Jen debuted the massive rock.
Justin definitely did a good job with the emerald-cut sparkler, which features a BIG stone surrounded by diamonds.
Theroux popped the question to Aniston on his 41st birthday back in August, but the two have stayed out of sight ever since.